druyogacult.org http://druyogacultinfo.org.uk druyogacult.org Tue, 29 May 2012 12:07:38 +0000 en-US hourly 1 http://wordpress.org/?v=3.4 The secret power of light-The remarkable story of the World Peace Flame. By Dr Mansukh Patel. http://druyogacultinfo.org.uk/2012/05/the-secret-power-of-light-the-remarkable-story-of-the-world-peace-flame-by-dr-mansukh-patel/ http://druyogacultinfo.org.uk/2012/05/the-secret-power-of-light-the-remarkable-story-of-the-world-peace-flame-by-dr-mansukh-patel/#comments Tue, 29 May 2012 12:07:38 +0000 yoga http://druyogacultinfo.org.uk/?p=53 Continue reading →]]> This highly inspiring book deals with light in all its qualities. It includes a well known physical exercise, the sun sequence. Practiced by people all over the world, it is an energising and vigorous sequence that stretches the muscles beyond your usual limits. ‘The secret power of light’ by Mansukh Patel is not really a book on Dru Yoga. The pictures on page 105 show the basics of the sequence and you will need the Dru Yoga book ‘Stillness in Motion’ to really get started.

]]> http://druyogacultinfo.org.uk/2012/05/the-secret-power-of-light-the-remarkable-story-of-the-world-peace-flame-by-dr-mansukh-patel/feed/ 0 Dru Yoga http://druyogacultinfo.org.uk/2012/05/dru-yoga/ http://druyogacultinfo.org.uk/2012/05/dru-yoga/#comments Sat, 26 May 2012 10:36:02 +0000 yoga http://druyogacultinfo.org.uk/?p=50 Continue reading →]]> To stave off winter depression with Dru Yoga, try a Barley grass smoothie. Sometimes a boost of nutrients can really help our mood – try our favourite: blend one banana, 3 tablespoons organic bio yogurt, ½ glass fruit juice, 1 teaspoon dru barley grass powder, 1 teaspoon omega oils. This also is great for the skin, fantastic for improving mood and contains nearly 3 portions of fruit and vegetables! Or why not Plan an uplifting Dru Yoga or meditation retreat. In the dark, cold winter months, somehow just planning such a holiday can be an uplifting experience. Make a list of what’s important to you in your perfect yoga or meditation break – and affirm that you’ll find the perfect environment for you. Then get check out druworldwide.com for more details!

]]> http://druyogacultinfo.org.uk/2012/05/dru-yoga/feed/ 0 Golden rule to all Meditation success http://druyogacultinfo.org.uk/2012/05/golden-rule-to-all-meditation-success/ http://druyogacultinfo.org.uk/2012/05/golden-rule-to-all-meditation-success/#comments Wed, 23 May 2012 11:22:39 +0000 yoga http://druyogacultinfo.org.uk/?p=48 Continue reading →]]> In the Head and Heart Solutions, produced by Dru UK, you’ll experience a Dru Meditation home study programme, including a 9 stage progressive series of Dru Meditations which lead you into a deep state of inner peace and stillness.

Mansukh Patel learned these Dru Meditations from his teachers and parents and have kept them true to their original style.  Mansukh explains that the golden rule to all Meditation success is to keep a regular practice going on a daily basis. The Head and Heart Solutions home study programmes aims to make this easy for the Dru Meditation practitioner by providing 9 progressive meditations and encourages you to practice at the same time each day and preferably in the same place eg a quiet spare room in your house. Then you’ll find the benefits of Dru meditation can become yours!

]]> http://druyogacultinfo.org.uk/2012/05/golden-rule-to-all-meditation-success/feed/ 0 Is Dru Yoga good exercise? http://druyogacultinfo.org.uk/2012/05/is-dru-yoga-good-exercise/ http://druyogacultinfo.org.uk/2012/05/is-dru-yoga-good-exercise/#comments Fri, 18 May 2012 10:31:55 +0000 yoga http://druyogacult.org/?p=45 Continue reading →]]> We all know that combining exercise and controlled eating will reduce our body fat but how is Dru Yoga helping? In several ways…

  1. Holding postures as long as we do builds and tones your muscles.
  2. Twisting poses such as the sitting twist helps your digestive system to more efficiently absorb nutrients, in turn reducing food cravings.
  3. Strong aerobic movements like the sun sequence helps to burn excess calories.
  4. Combining Dru yoga and meditation increases self-esteem and will power, making it easier to eat healthy.
  5. You’ll feel good about yourself, physically and emotionally and a positive self-image can accelerate weight loss – visualize yourself as you wish to be.
]]> http://druyogacultinfo.org.uk/2012/05/is-dru-yoga-good-exercise/feed/ 0 Obama Pitches Tax Fairness And Job Training In State Of Union http://druyogacultinfo.org.uk/2012/01/obama-pitches-tax-fairness-and-job-training-in-state-of-union/ http://druyogacultinfo.org.uk/2012/01/obama-pitches-tax-fairness-and-job-training-in-state-of-union/#comments Wed, 25 Jan 2012 10:23:41 +0000 admin http://druyogacult.org/2012/01/obama-pitches-tax-fairness-and-job-training-in-state-of-union/ Continue reading →]]> Obama Pitches Tax Fairness And Job Training In State Of Union
Help businesses get the skilled workers by encouraging partnerships between businesses and community colleges, and by consolidating the government's “maze of confusing training programs” into one program. “Tear down regulations that prevent aspiring …
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Bloomberg blasts use of movie during NYPD training
The movie was shown on a continuous loop while officers were signing in for counterterrorism training sessions from October to December 2010, according to police documents obtained by the Brennan Center for Justice, a think tank at New York University.
Read more on Wall Street Journal

]]> http://druyogacultinfo.org.uk/2012/01/obama-pitches-tax-fairness-and-job-training-in-state-of-union/feed/ 0 Dru yoga is very accessible, and is practised by people of all ages and all backgrounds, whether they feel flexible or not. http://druyogacultinfo.org.uk/2011/11/dru-yoga-is-very-accessible-and-is-practised-by-people-of-all-ages-and-all-backgrounds-whether-they-feel-flexible-or-not/ http://druyogacultinfo.org.uk/2011/11/dru-yoga-is-very-accessible-and-is-practised-by-people-of-all-ages-and-all-backgrounds-whether-they-feel-flexible-or-not/#comments Thu, 10 Nov 2011 18:54:55 +0000 Dru Yoga http://druyogacult.org/?p=33 Continue reading →]]> Dru yoga is very accessible, and is practised by people of all ages and all backgrounds, whether they feel flexible or not. Dru yoga is widely available, with yoga classes regularly on Sky TV and on Dru’s online studio, which people access from all over the world to get their stress-reducing fix. So if you’re interested in improving your health and wellbeing, then get along to a Dru yoga class to understand why it has such a cult following!

]]> http://druyogacultinfo.org.uk/2011/11/dru-yoga-is-very-accessible-and-is-practised-by-people-of-all-ages-and-all-backgrounds-whether-they-feel-flexible-or-not/feed/ 0 Classes usually consist of an aerobic activation to warm the muscles and increase the circulation http://druyogacultinfo.org.uk/2011/11/classes-usually-consist-of-an-aerobic-activation-to-warm-the-muscles-and-increase-the-circulation/ http://druyogacultinfo.org.uk/2011/11/classes-usually-consist-of-an-aerobic-activation-to-warm-the-muscles-and-increase-the-circulation/#comments Mon, 07 Nov 2011 18:54:18 +0000 Dru Yoga http://druyogacult.org/?p=31 Continue reading →]]> Classes usually consist of an aerobic activation to warm the muscles and increase the circulation. This is followed by Dru’s unique Energy Block release sequences, which systematically release trapped emotional energy from the body. Next come Dru’s flowing postures and sequences, for example the sun sequence and salutation to the four directions, which bring increased energy and inner calm. With graceful movements not unlike t’ai chi, Dru takes traditional hatha yoga poses and brings a new, stress-reducing emphasis to yoga poses sequences like the tree and downward dog. A Dru yoga class finishes with a blissful relaxation or savasana, which is described by some yoga students as being better than a trip to the greek islands!

]]> http://druyogacultinfo.org.uk/2011/11/classes-usually-consist-of-an-aerobic-activation-to-warm-the-muscles-and-increase-the-circulation/feed/ 0 Dru Yoga is a style that has been proven scientifically to reduce stress http://druyogacultinfo.org.uk/2011/11/dru-yoga-is-a-style-that-has-been-proven-scientifically-to-reduce-stress/ http://druyogacultinfo.org.uk/2011/11/dru-yoga-is-a-style-that-has-been-proven-scientifically-to-reduce-stress/#comments Fri, 04 Nov 2011 18:53:44 +0000 Dru Yoga http://druyogacult.org/?p=29 Continue reading →]]> Dru Yoga is a style that has been proven scientifically to reduce stress, in the first randomised controlled study of yoga in the workplace, which was recently published by the Scandinavian Journal of Work Environment and Health. Dru Yoga is particularly useful for improving mood, flexibility and resilience to stress, which may explain its cult following around theUK. From village halls to gyms, from yoga studios to retreat centres – everyone is suddenly discovering Dru Yoga.

]]> http://druyogacultinfo.org.uk/2011/11/dru-yoga-is-a-style-that-has-been-proven-scientifically-to-reduce-stress/feed/ 0 All yoga styles in theUKhave a growing number of fans, http://druyogacultinfo.org.uk/2011/11/all-yoga-styles-in-theukhave-a-growing-number-of-fans/ http://druyogacultinfo.org.uk/2011/11/all-yoga-styles-in-theukhave-a-growing-number-of-fans/#comments Tue, 01 Nov 2011 18:53:16 +0000 Dru Yoga http://druyogacult.org/?p=27 Continue reading →]]> All yoga styles in theUKhave a growing number of fans, parlty due to the celebrities who find it so useful for their physical and mental wellbeing. Stars from Madonna to Gwyneth Paltrow and Sting are well known for being yoga practitioners. But a new breed of celebrities, from film star Reese Witherspoon, model Gisele Bundchen to actress Jennifer Anniston, have brought new light to the benefits of yoga, which they credit with helping them stay fit and stress free.

]]> http://druyogacultinfo.org.uk/2011/11/all-yoga-styles-in-theukhave-a-growing-number-of-fans/feed/ 0 Dru yoga attracts cult following due to stress- reducing benefits http://druyogacultinfo.org.uk/2011/10/dru-yoga-attracts-cult-following-due-to-stress-reducing-benefits/ http://druyogacultinfo.org.uk/2011/10/dru-yoga-attracts-cult-following-due-to-stress-reducing-benefits/#comments Fri, 28 Oct 2011 18:52:42 +0000 Dru Yoga http://druyogacult.org/?p=25 Continue reading →]]> Dru Yoga, one of theUk’s largest yoga schools, is attracting a cult following though yoga classes up and down the country. Known for its flowing use of  postures that can be done by people of all fitness levels, Dru yoga attracts people of all ages, from teenagers to grannies.

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